Your partner in peak health
Welcome to CB Nutrition & Fitness, where your journey to a healthier, stronger you begins. With my expert guidance in weight management, body recomposition, and sports nutrition, I'm dedicated to helping you achieve lasting results and optimize your well-being.
A foundation of unparalleled expertise
Christine is a dietitian with 14 years of hands-on experience, deeply rooted in both clinical practice and high-performance sports. Holding a Master's Degree in Sports Nutrition from Concordia University and having served nearly a decade at UChicago Medicine, Christine brings a rare blend of medical nutrition therapy and practical know-how. As an avid marathoner (Chicago 2024 finisher) and 10x half-marathoner, she truly understands the demands of an active lifestyle.
Achieve lasting change with weight management
Christine's weight loss clients consistently experience transformative results. Expect body fat and weight loss, leading to improved glycemic control and a better lipid profile. Christine can help you reduce frustrating food cravings, and enhance satiety, empowering you with sustainable habits for a healthier, more vibrant YOU. Start your path to a renewed sense of well-being.
Fuel your performance & recover with sports nutrition
For athletes and active individuals, Christine's specialized sports nutrition programs are designed to unlock your full potential. Clients consistently report improved performance, sustained energy levels, and significantly decreased fatigue both during and after exercise. Optimize your body composition and gain the competitive edge you need to excel in your sport and reach new personal bests.